Facial Exercises for Superbly Defined Jawline and Slim Face – Top 8

Look your best with PERFECT JAWLINE!

Weight gain is a primary culprit behind an undefined jawline. Oftentimes aging can also lead to sagging skin covering your jowls.

Fortunately, if you know how specific body part-focused exercises work, getting a jawline and cheekbones is easier.

Facial exercises focusing jawline target body fat reserve. Performing them regularly slightly lessen the facial fat while toning your facial feature.

Indeed, this can sharpen your jaw while defining your cheekbones. But, you need to know the specific exercises working on your jowls.

This blog shares top Facial Exercises for Jawline that can define your cheekbones and improve your face. First, let’s understand why the jawline changes.

Why Does Jawline Change With Age?

Well, there is no single reason behind the change in the face. As you grow old, multiple factors begin to outplay you. One or more reasons can be behind the vanishing jawline.

​Here’s why jawlines disappear with age.

Loss Of Bone Mass

Growing old lessens bone density and mass. Ultimately, it modifies skeletal shape to change the way your face appears. Even a reduction in gum tissue affects the way you look.

​Loss Of Volume

Aging reduces collagen and elastic density in the body. Eventually, the face loses its youthful plumpness and volume. It is one of the major contributors to facial aging.

Genetics

Genetics greatly determines the characteristics of the skin. Whether oily or dry, blame it on your gene. Genes also determine melanin production. More melanin means less sun damage. On top of that, hereditary factor plays a key role in determining your facial appearance.

Weight Fluctuations

Frequent weight gain and weight loss can lead to abrupt body processes. Such a repetitive cycle leads to sagging facial tissue around your jawline.

Gravity

Gravity is a small contributor to the whole situation. Fat pads remain on the cheek and under the eyes at a young age. However, with aging, gravity pulls fat pads down resulting in sagging and drooping skin.

Lifestyle

Skin health highly depends on the climate. Cool and dry climates can cause dehydrated skin.

On top of that, lifestyle habits like unhealthy diet, alcohol, and smoking can affect the skin. This can affect your facial feature, particularly your jowls.

With aging, our face becomes a victim of lots of problems. It influences your appearance, facial feature, and overall skin health. The application of the right skincare product can prevent skin damage and minimize its impact.

However, in terms of getting a defined jawline, exercises are the most effective. They work directly on the specific part of the face to provide better results.

Top 8 Facial Exercises for Defined Jawline You Should Try

Facial workouts targeting jowls can tone and define the jawline.

If your aim is to get a sharp jawline like Timothee Chalamet, it is possible. Just be consistent in performing a few of the movements mentioned below.

Here are the top facial exercises for the jawline that can be performed at home.

#1: Neck Curl-Up

The name clearly mentions that the jawline exercise at home uses your neck muscle. However, be careful when moving the neck, don’t jerk up quickly.

The steps to do neck curls are:

• Lay down and put your tongue on the roof of the mouth. Press your chin to your chest.
• Gradually raise the head from the ground at 2 inches or more height while pressing the chin to your chest.
• Slowly return to the initial position.
• Pause for a moment. Relax and repeat.

#2: Tongue Twister

The workout particularly reinforces muscle in your lower jaw. How you move your tongue matters most to get a defined jawline.

The steps to do tongue twisters are:

• Put the tongue on the rooftop of the mouth to cover it.
• Next hum to activate the muscles.
• Pause for a moment. Relax and repeat.

#3: Recite Vowels

This is the simplest facial exercise for the jawline. If you know how to recite vowels, getting a sharp jawline is that easy.

The steps to perform the facial exercise are:

• Sit in a comfortable posture.
• Open your mind and recite the vowels Oooo and Eeee.
• Remain the in the posture for a second. Relax and repeat.

#4: Chin-Up

The facial exercise for the jawline tones your jowls, chin, and cheekbones. Nonetheless, the results depend on how often you perform the workout.

The steps to perform chin-up are:

• Begin in a sitting position.
• Close the mount and raise the lower lip by pressing the lower jaw out.
• Pause for a moment. Relax. Repeat the move.

#5: Stretch Your Tongue

The facial exercise for the jawline utilizes the tongue to sharpen the jowls while working on other muscle groups. Indeed, perform it appropriately for the best outcome.

The steps to perform the workouts are:

1. Sit up comfortably. Raise your chin slowly as if staring sky. Shoulders should remain relaxed to prevent neck strains.
2. Stretch your tongue out and down as much as possible as if touching the chin.
3. Stay in the posture for 10 seconds. Relax and repeat.

Read More >> How to Lose Face Fat Quickly

#6: Smile Smoother

Smiling can also work on your jawline. However, smiling appropriately can work for improving your facial appearance.

Here’s how to do the move:

1. Put an index finger onto the chin. Now, smile, but your lips should cover up your teeth completely.
2. Begin to draw the jaw backward, open, and close the mouth.
3. Pressurize your chin using the index finger to lift the chip toward the ceiling. However, make sure you don’t overstain the check.
4. Slowly return to the initial position.

#7: Kiss the Sky

As the name suggests, facial exercises require you to kiss the sky. Well, no one can kiss the sky, just pretend to work on your fat reserves around your jaw.

The steps to perform the move are:

• Keep your mouth shut and touch the roof of the mouth with your tongue.
• Raise your chin up and squeeze your mouth as if kissing.
• Hold the posture for a second. Release, relax, and repeat.

#8: Chin Press

It takes 1 minute to perform the jawline facial exercise. Nonetheless, it leads to impressive improvement in a short duration.

The steps to do a chin press are as follows:

1. Put your fist underneath your chin.
2. Open and close the mouth.
3. Using the strength of your hand, push the fist into your chin while opening and closing the mouth.

There is no how-to guide for getting a jawline overnight. Such a thing doesn’t happen in the real world.

Moreover, there are a few questions related to the jawline that requires an answer.

FAQs

In this section, we would answer some common questions related to getting a sharper jawline.

Is Chewing Gum Good for Jawline?

Chewing involves check and neck muscles. So, it helps lessen fat accumulated around the cheek and the neck area. However, it doesn’t directly define the jawline, but tones facial muscles slightly.

Are Jaw Exercises Safe?

Jawline exercises at home are safe. However, jawline exercise tools and sharpers may lead to complications. Actually, they apply pressure on the jaw, but it also affects the interior of the mouth. So, such devices can lead to harm as well.

Do Facial Exercises Work for the Jawline?

Facial workouts emphasize the neck, jaw, chin, and other facial area work. They don’t eliminate body fat reserves in the area directly, but they tone the muscle located here. This improves your jawline and sharpens your cheekbones.

The before and after results of jawline exercises are impressive.

We have already shared the top facial exercises to get sharper jowls. In the end, it is time, to sum up, the discussion.

Takeaway

Facial exercises are a great way to enhance facial features. Doing them regularly can sharpen your jawline making them look prominent.

However, showcasing a noteworthy definition can take at least 1 to 3 months. Apart from facial exercises for the jawline, there are other ways to enhance the jowls.

Here are the other things you can try to do:

• Lose overall body weight
• Consume balanced diet
• Perform full-body workout
• Massage your face regularly

These are some of the most acceptable ways to enhance facial features. Did this blog help? Do leave us with your valuable feedback.